I remember the days when my mom would put a jar of peanut butter in the pantry and it would last for months. Now, it seems like every time I go to the grocery store, the peanut butter is on sale and they’re always out of stock. I’ve even started buying the organic peanut butter because it’s supposed to last longer, but that never lasts more than a few weeks. What’s going on here? Does Peanut Butter Need to Be Refrigerated? and Does it go bad?
Here we will discuss each and every point of Peanut butter and after that, you will understand what you have to do next. So, let’s start from here.
Table of Contents
What Is Peanut Butter?
Peanut butter is a kind of spread derived from roasted or plain peanuts that turn into a paste after going through grinding. This thick and sticky spread with creamy texture is mainly applied in sandwiches, or on plain bread, crackers, and crepes. Even it is added with vegetables to prepare some of the exciting curries, it can be used in noodles, fried rice, and also baked into cookies and brownies as well. Besides, it is also a good of many kinds of nutrients such as vitamins, minerals, and healthy fats.
How Many Types Of Peanut Butter Are Found?
While peanut is the basic thing of any type of peanut butter, the difference between them lies in their texture. Such as-
1. Creamy or Smooth
This type of peanut butter has a soft texture as the nuts are ground well to make a smooth paste.
2. Chunky or Crunchy
While preparing this type of butter small bits of peanut are left intentionally to give the paste a chunky or crunchy texture.
The two above said peanut butter have some preservatives and stabilizers for promoting the taste and for longer life of the butter also. But this is a kind of butter that contains 90% of ground peanuts and then some salt and oils as well.
Is Peanut Butter Good For You?
Peanut butter is a protein-packed spread that contains a range of nutrients that can boost your health as well as your energy. A ¼ cup or 2 tablespoons of peanut butter contains- 207 calories, 9 gm protein, 18 gm fat, 6 gm carbohydrates, 3 gm fiber, and 1 gm sugar. Apart from all these, it is a good source of vitamin E, B3, and B6 and moreover, it also contains minerals like magnesium and copper.
All these nutrients provide the much-needed health benefits that are essential to you for keeping well. For instance, it reduces the occurrence of several heart diseases by keeping the blood vessels easy going through, rejuvenating the immune system, and also reducing the risk of osteoporosis by maintaining the bone health of your body.
Does Peanut Butter Go Bad?
For having high fat and low moisture content peanut butter has a longer shelf-life than any other butter. This doesn’t favor any bacterial growth. But still, there are some reasons behind its going bad. Here they are-
- If the peanut butter is kept unopened in your pantry, then its life extends up to 6-24 months. But once you open the jar you have to finish it within 2-3 months. After that, it would be a better idea to throw it away.
- If it is natural peanut butter which contains at least 90% peanuts may go bad early for lack of preservatives [sodium benzoate] and stabilizers [palm oil]. Then the shelf life of peanut butter will be less than a month.
- Moreover, there is another reason, all the natural peanut butter contain a good amount of oils and it tends to become rancid after being kept at room temperature for a long.
- Using dirty utensils is also a common cause that may invite unwanted bacteria only to spoil the butter.
What Indicate If Peanut Butter Has Gone Bad?
- Most packaged peanut butter that you have bought from the market must have best-by dates printed on the container that indicates how long you can use the product.
- Usually, the fresh peanut butter is soft and creamy, while a bad one turns hard and dry. Besides, the fresh one has light tan color, but the bad one is found dark brown. This is probably the best way to make sure if it has gone bad.
- A bad peanut butter smells sharp and bitter and tastes slightly sour.
Does Peanut Butter Need to Be Refrigerated?
Peanut is a quite useful spread that is required for preparing different dishes and snacks as well. Therefore, it is necessary to preserve peanut butter for longer use. So, now the question is how it can be stored. First of all, you need to know that peanut butter can be stored for no more than three months at a normal temperature. Still, it lasts more than any other kind of butter at normal temperature. Normally, the peanut butter doesn’t need to be refrigerated; just you have to keep it in a cool and dark place. A pantry would be the ideal place where the butter remains safe and good.
This idea cannot go with natural peanut butter. Because natural peanut butter contains almost 90% ground peanut and salt. No other processed ingredients are added to it. Therefore it will be a high chance for the oil to get separated from the ground-up nuts it may ruin the whole thing if you keep this at normal temperature for a longer period. But if this butter is kept inside a refrigerator, it’ll help to keep the oils and solid contains stay together and this helps the butter to keep its condition for much longer.
Can You Get Sick From Bad Peanut Butter?
If the opened peanut butter that has been stored in your pantry for a longer period goes bad and if you have eaten it without knowing, then it is very unlikely to make you sick as it produced no harmful things that can cause damage to your digestion. Only if you have a peanut butter allergy then you should avoid taking it no matter if it is fresh or not. But as peanut contains a good amount of calories, they should be taken in smaller amounts unless it may cause weight gain.
The Bottom Line
I hope you have got the answer to your main query “Does Peanut Butter Need to Be Refrigerated?”.
Since peanut butter is not an unknown or rare product for all of us. But still, you need to know as much as you can to develop your knowledge regarding this issue. Whatever you have followed so far about peanut butter is I am sure quite enough to gain many ideas about it. Even now you have an idea which type of peanut butter needs to be refrigerated and for how long time. So now it’s time to wrap the matter. Hope to see you next time with some more exciting things. Till then, Good Bye!!!